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All change starts with taking the first step.  Give me a call and let’s talk about how we can work together in order to reach your goals.

Meet Your Coach

Wendi Carlock | Nutrition Consultant

Wendi enjoys helping others achieve optimum wellness through diet and lifestyle changes and educating about food as preventive medicine.  She believes in working as a team, with clients, other doctors, and practitioners all coming together to ensure success in meeting one’s health goals.  Wendi specializes in personalized, complete nutritional programs, “Pantry Makeovers”, food sensitivity/intolerance menus, and holding your hand through simplifying meal plans and preparation, shopping lists and grocery store tours.  She will cater to your flavor preferences and individual health concerns and will use gentle guidance and encouragement to help you love your food again.