Add Some ZEST to Your Health

What is Nutrition Coaching? Is it Right for Me?

A Nutrition Consultant helps bridge the gap between your desire to be healthy, to actually being healthy.  A knowledgeable coach who provides ongoing support and guidance with every step of the process as you set goals and make sustainable changes that improve your health and wellbeing.

My Story

Wendi Carlock | Nutrition Consultant

Wendi has been passionate about healthy food for over twenty years.  She learned at a young age that the food we eat and how we fuel our body is as important as our exercise routines.  As an outdoor and ocean enthusiast, she knows firsthand how important nutrition is to fueling her lifestyle of hiking, stand up paddleboarding, and running on the beach with her dog, Kona.

As a stressed-out single mom, Wendi discovered the game-changing power of meal planning and prep; suddenly she had more time in her life, not to mention the energy to pursue her passions.  In 2016, Wendi enrolled in the Nutrition Consultant Certification program at Bauman College, and graduated in 2018, with honors.

Do you wonder how great you could feel if you know what to feed your body? Wendi can help!

My Approach

Wendi enjoys helping others achieve optimum wellness through diet and lifestyle changes and educating about food as preventive medicine.  She believes in working as a team, with clients, other doctors, and practitioners all coming together to ensure success in meeting one’s health goals.  Wendi specializes in personalized, complete nutritional programs, “Pantry Makeovers”, food sensitivity/intolerance menus, and holding your hand through simplifying meal plans and preparation, shopping lists and grocery store tours.  She will cater to your flavor preferences and individual health concerns and will use gentle guidance and encouragement to help you love your food again.

Meet Our Medical & Nutritional Advisor

Dr. Erica Oberg, ND, MPH

Health is a state of vibrant vitality, abundant energy, and positive affect. It can be learned, cultivated, and practiced by everyone. Dr. Erica Oberg, ND, MPH is a pioneer and leader, practicing Integrative and Functional Medicine for nearly 20 years.  She combines the rigors of science with the wisdom of nature and our bodies.

Her practice is all about enabling people to experience a higher level of health and vitality.

Cutting-edge science informs intravenous regenerative therapies to promote wellness, prevent age-related decline, and enhance energy.